I have known Omar for a couple of years now as we used to play recreational football together. I always knew he was a personal trainer and was aware of the P3 Facility and so I decided to give it a shot, despite it being a 40 minute drive from where I lived. To say I was hooked after the first session is an understatement. I would train with Omar at least 4 times a week for an hour, despite it sometimes taking me 90 minutes in travel time to and from there.

No sessions were the same and the variety of circuits he put me through, despite being absolute torture, were catered specifically to get me as lean as possible. Starting at 86 Kilos, I am now 80 Kilos today and definitely leaner, fitter and stronger then I was before I started. The best part is that Omar's routines were so simple and easy to do I now incorporate them into my training when I train on my own during my travels.

I have been through several personal trainers in my life, but I can safely say not one could come even close. Omar knows what he is doing, caters each program specifically to your needs, and educates and teaches you so that you can succeed without him. His goal is to make you independent and get fit on your own, and I can say he did that extremely successfully. Well done mate, and thank you.